Slip-Ups Not Landslides
Up until now you’ve taken any and every excuse to break from your healthy habits. Your birthday, Christmas, vacations or even your co-worker’s retirement party would start an avalanche of bad food choices.
Now that you’ve anchored yourself in the process of your healthy lifestyle, learn to take slip-ups in stride, rather than letting it turn into a landslide.
“It won’t be easy, but it will be worth it”