Prosciutto and Melon Skewers | The Cycle Project

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Prosciutto and Melon Skewers

 

This is a great snack or appetizer to enjoy this holiday season. It’s especially important this time of year to stick with food that is made with real, wholesome ingredients.

Servings: 12

Here’s what you need…

  • 8 fresh mint leaves, minced
  • dash of salt and pepper
  • 2 teaspoons lime juice
  • 1 teaspoon agave nectar
  • 24 cantaloupe balls
  • 24 red grapes
  • 12 slices prosciutto
  1. In a medium bowl combine the minced mint, salt and pepper, lime juice and agave nectar.
  2. Add the melon balls and toss to coat. Place in the fridge for 15 minutes.
  3. Fold each slice of prosciutto twice, so that the width gets smaller. Push the prosciutto onto a skewer, add a melon ball and a grape, then fold the prosciutto over and repeat with another melon and another grape. Repeat with the remaining ingredients.

Nutritional Analysis: One serving equals: 42 calories, 2g fat, 152mg sodium, 3g carbohydrate, 0g fiber, and 3g protein

 

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