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Programs

About Mychael Shannon, CPT and Wellness Coach

 

Mychael’s enthusiasm for health and athletics, nurtured from childhood by an active family, spans his entire life. Mychael is a swimmer, a runner, a cyclist, and an Ironman Triathlete, but his passion for competition is only part of the story; the larger picture is that his drive to excel and his friendly, inclusive style inspires others to be their best selves. Mychael’s ultimate goal — to help families and communities create traditions of health and wellness — informs his work every day. His philosophy is you don’t need to be an Olympian to have ambitious health goals. His promise is not only to help you reach all of your goals; But to surpass them!

Mychael is a certified personal trainer and Wellness Coach with over a decade of experience, as well as a Youth Conditioning Specialist through the International Youth Conditioning Association. He holds certifications through the National Academy of Sports Medicine (NASM) and FutureFit. Mychael is based in sunny Santa Monica, but travels nationwide with The Cycle Project, his youth advocacy program.