3 Flat Ab Tips
- Drink LOTS of water. Hydrate, hydrate, hydrate.
- Don’t skip your workouts, regardless of how busy you are. Make it a priority. Schedule your workouts the same way you do every other important activity…and then do them when they are planned.
- Buy that brand new bathing suit or outfit in the size you plan on beaing. Then hang it up where you’ll see it everyday. Talk about motivating!