3 Flat Ab Tips | The Cycle Project


3 Flat Ab Tips

  1. Drink LOTS of water. Hydrate, hydrate, hydrate.
  2. Don’t skip your workouts, regardless of how busy you are. Make it a priority.  Schedule your workouts the same way you do every other important activity…and then do them when they are planned.
  3. Buy that brand new bathing suit or outfit in the size you plan on beaing.  Then hang it up where you’ll see it everyday. Talk about motivating!


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